Download Free Apps & Games @ PHONEKY.com
Download Free Apps & Games @ PHONEKY.com
Subject: How 2 gt that flat tamy
Replies: 3 Views: 1331
docter01 7/14/2006 - 7:16:49
Hi u start with 160situps a day that means 80 in the moring and 80 in the night 4 a week and than the 2nd wek u do 200 that means 100 morin 100 night u plus a of 40 sets evry week day and so on *
junipher 12.10.08 - 04:01pm
Are you serious? For one to seriously push their body to that limit at once will it not cause damage *
xdiamond 23.01.09 - 09:47pm
aint there a easier way n what if your not good at doing sit ups
*
cut333y 10.02.11 - 02:51pm
Google it but you have to do situps i do 300 a day *
