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Subject: How can i be fit?
Replies: 2 Views: 1140
moyo4luv 19.08.08 - 02:57pm
I'm 18 yrs old nd i weighs 75kg. I can i be fits? I mean i want my new weight to be 40kg *
kashish8 29.12.08 - 11:32am
moyo! U can loose ur weight now more easily then later coz u have the benefit of yo teenage. Get sleep well to active your metabolism. Drink at least 8 glasses of water per day, eat more fruits and veg. Avoid that causes, which would increase calories in yo body such as burgers, red meat, cheese, soft drinks, hard drinks.etc etc. If u got strong willpower, then nthng is impossible 4 u *
xdiamond 23.01.09 - 09:49pm
water n generous squuez of water in it, driink in morning hour before breakie it speeds ur metabolism
*
